30:00 row on July 17, 2020

Joseph Gilmour 30:00 row

6,627

Meters

30:00.0

Time

2:15.8

Pace

390

Calories

Average Watts	140
Calories Per Hour	780

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web