30:00 row on January 18, 2020

Joseph Gilmour 30:00 row

6,437

Meters

30:00.0

Time

2:19.8

Pace

370

Calories

Average Watts	128
Calories Per Hour	740

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web