30:00 row on November 24, 2019

Joseph Gilmour 30:00 row

6,844

Meters

30:00.0

Time

2:11.5

Pace

415

Calories

Average Watts	154
Calories Per Hour	829

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web