30:00 row on November 30, 2018

Joseph Gilmour 30:00 row

7,578

Meters

30:00.0

Time

1:58.7

Pace

510

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web