30:00 row on November 28, 2018

Joseph Gilmour 30:00 row

7,339

Meters

30:00.0

Time

2:02.6

Pace

477

Calories

Average Watts	190
Calories Per Hour	953

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web