30:00 row on August 22, 2018

Joseph Gilmour 30:00 row

7,288

Meters

30:00.0

Time

2:03.4

Pace

470

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web