30:00 row on July 12, 2025

Joseph Gilmour 30:00 row

6,471

Meters

30:00.0

Time

2:19.0

Pace

374

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web