30:00 row on July 11, 2025

Joseph Gilmour 30:00 row

6,566

Meters

30:00.0

Time

2:17.0

Pace

384

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web