30:00 row on June 23, 2025

Joseph Gilmour 30:00 row

6,251

Meters

30:00.0

Time

2:23.9

Pace

352

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web