Mark McVeigh 5:03 row
1,002
Meters
5:03.7
Time
2:31.5
Pace
54
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 115 |
December 30, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,002 | 2:31.5 | 101 | 646 | 24 | 97 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 97 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 97 |
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Workout Graph
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