Mark McVeigh 35x0:50/0:10r row
5,752
Meters
29:10.0
Time
2:32.1
Pace
330
Calories
111
Heart Rate
Rest Distance | 1,026 |
---|---|
Rest Time | 5:50.0 |
Overall Distance | 6,778 |
Overall Time | 35:00.0 |
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 25 |
Stroke Count | 739 |
Drag Factor | 108 |
April 26, 2024 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:10.0 | 5,752 | 2:32.1 | 99 | 642 | 25 | 111 |
0:50.0 | 169 | 2:27.9 | 108 | 672 | 24 | 86 |
0:50.0 | 178 | 2:20.4 | 126 | 734 | 25 | 97 |
0:50.0 | 150 | 2:46.6 | 76 | 560 | 24 | 89 |
0:50.0 | 190 | 2:11.5 | 154 | 828 | 24 | 102 |
0:50.0 | 179 | 2:19.6 | 128 | 742 | 24 | 104 |
0:50.0 | 141 | 2:57.3 | 63 | 516 | 22 | 92 |
0:50.0 | 216 | 1:55.7 | 226 | 1076 | 26 | 119 |
0:50.0 | 180 | 2:18.8 | 131 | 749 | 25 | 113 |
0:50.0 | 148 | 2:48.9 | 73 | 549 | 24 | 97 |
0:50.0 | 227 | 1:50.1 | 262 | 1201 | 29 | 127 |
0:50.0 | 179 | 2:19.6 | 128 | 742 | 26 | 119 |
0:50.0 | 154 | 2:42.3 | 82 | 581 | 25 | 106 |
0:50.0 | 219 | 1:54.1 | 235 | 1109 | 26 | 127 |
0:50.0 | 178 | 2:20.4 | 126 | 734 | 25 | 120 |
0:50.0 | 135 | 3:05.1 | 55 | 489 | 24 | 102 |
0:50.0 | 230 | 1:48.6 | 273 | 1237 | 26 | 134 |
0:50.0 | 168 | 2:28.8 | 106 | 665 | 26 | 119 |
0:50.0 | 143 | 2:54.8 | 66 | 525 | 25 | 105 |
0:50.0 | 237 | 1:45.4 | 298 | 1326 | 30 | 140 |
0:50.0 | 144 | 2:53.6 | 67 | 530 | 28 | 116 |
0:50.0 | 104 | 4:00.3 | 25 | 386 | 25 | 99 |
0:50.0 | 231 | 1:48.2 | 276 | 1250 | 28 | 136 |
0:50.0 | 162 | 2:34.3 | 95 | 627 | 25 | 127 |
0:50.0 | 123 | 3:23.2 | 42 | 443 | 24 | 103 |
0:50.0 | 234 | 1:46.8 | 287 | 1287 | 28 | 139 |
0:50.0 | 161 | 2:35.2 | 93 | 621 | 26 | 122 |
0:50.0 | 119 | 3:30.0 | 38 | 429 | 23 | 105 |
0:50.0 | 239 | 1:44.6 | 306 | 1352 | 30 | 145 |
0:50.0 | 157 | 2:39.2 | 87 | 598 | 28 | 124 |
0:50.0 | 134 | 3:06.5 | 54 | 485 | 26 | 106 |
0:50.0 | 112 | 3:43.2 | 31 | 408 | 25 | 98 |
0:50.0 | 123 | 3:23.2 | 42 | 443 | 26 | 94 |
0:50.0 | 91 | 4:34.7 | 17 | 358 | 18 | 93 |
0:50.0 | 84 | 4:57.6 | 13 | 345 | 18 | 90 |
0:50.0 | 114 | 3:39.2 | 33 | 414 | 26 | 91 |
r1,026 |
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Workout Graph

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