Mark McVeigh 35x0:50/0:10r row

5,752

Meters

29:10.0

Time

2:32.1

Pace

330

Calories

111

Heart Rate

Rest Distance1,026
Rest Time5:50.0
Overall Distance6,778
Overall Time35:00.0
Average Watts99
Calories Per Hour642
Stroke Rate25
Stroke Count739
Drag Factor108

April 26, 2024 11:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:10.0 5,752 2:32.1 99 642 25 111
0:50.0 169 2:27.9 108 672 24 86
0:50.0 178 2:20.4 126 734 25 97
0:50.0 150 2:46.6 76 560 24 89
0:50.0 190 2:11.5 154 828 24 102
0:50.0 179 2:19.6 128 742 24 104
0:50.0 141 2:57.3 63 516 22 92
0:50.0 216 1:55.7 226 1076 26 119
0:50.0 180 2:18.8 131 749 25 113
0:50.0 148 2:48.9 73 549 24 97
0:50.0 227 1:50.1 262 1201 29 127
0:50.0 179 2:19.6 128 742 26 119
0:50.0 154 2:42.3 82 581 25 106
0:50.0 219 1:54.1 235 1109 26 127
0:50.0 178 2:20.4 126 734 25 120
0:50.0 135 3:05.1 55 489 24 102
0:50.0 230 1:48.6 273 1237 26 134
0:50.0 168 2:28.8 106 665 26 119
0:50.0 143 2:54.8 66 525 25 105
0:50.0 237 1:45.4 298 1326 30 140
0:50.0 144 2:53.6 67 530 28 116
0:50.0 104 4:00.3 25 386 25 99
0:50.0 231 1:48.2 276 1250 28 136
0:50.0 162 2:34.3 95 627 25 127
0:50.0 123 3:23.2 42 443 24 103
0:50.0 234 1:46.8 287 1287 28 139
0:50.0 161 2:35.2 93 621 26 122
0:50.0 119 3:30.0 38 429 23 105
0:50.0 239 1:44.6 306 1352 30 145
0:50.0 157 2:39.2 87 598 28 124
0:50.0 134 3:06.5 54 485 26 106
0:50.0 112 3:43.2 31 408 25 98
0:50.0 123 3:23.2 42 443 26 94
0:50.0 91 4:34.7 17 358 18 93
0:50.0 84 4:57.6 13 345 18 90
0:50.0 114 3:39.2 33 414 26 91
r1,026

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Workout Graph

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