Mark McVeigh 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 110 |
October 15, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 757 | 23 | 107 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 23 | 97 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 23 | 107 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 23 | 107 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 | 113 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 24 | 113 |
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Workout Graph
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