Mark McVeigh v1:00/r...4 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,079 |
| Overall Time | 10:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 261 |
| Drag Factor | 107 |
November 26, 2021 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 27 | 111 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 110 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 27 | 101 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 26 | 122 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 26 | 109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.