Mark McVeigh v1:00/r...3 row
1,321
Meters
6:00.0
Time
2:16.2
Pace
78
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,321 |
| Overall Time | 6:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 106 |
November 26, 2021 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 26 | 118 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 123 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 26 | 109 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 26 | 122 |
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Workout Graph
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