Mark McVeigh 30:00 row
5,645
Meters
30:00.0
Time
2:39.4
Pace
302
Calories
95
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 107 |
July 22, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,645 | 2:39.4 | 86 | 597 | 25 | 95 |
| 6:00.0 | 1,070 | 2:48.2 | 74 | 553 | 23 | 94 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 26 | 96 |
| 18:00.0 | 1,006 | 2:58.9 | 61 | 510 | 22 | 93 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 26 | 99 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 27 | 96 |
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Workout Graph
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