Mark McVeigh 30:00 row
6,341
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 106 |
July 12, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341 | 2:21.9 | 122 | 721 | 25 | 112 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 23 | 100 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 25 | 107 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 26 | 108 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 26 | 120 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 23 | 128 |
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Workout Graph
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