Mark McVeigh 30:00 row

6,056

Meters

30:00.0

Time

2:28.6

Pace

333

Calories

104

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate25
Stroke Count763
Drag Factor136

April 10, 2021 17:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,056 2:28.6 107 666 25 104
6:00.0 1,125 2:40.0 85 594 23 92
12:00.0 1,206 2:29.2 105 662 25 104
18:00.0 1,244 2:24.6 116 697 26 106
24:00.0 1,242 2:24.9 115 695 26 110
30:00.0 1,240 2:25.1 114 693 27 110

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Workout Graph

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