Mark McVeigh 3x0:25/3:00r row
386
Meters
1:15.0
Time
1:37.1
Pace
32
Calories
132
Heart Rate
| Rest Distance | 1,279 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,665 |
| Overall Time | 10:15.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 36 |
| Stroke Count | 262 |
| Drag Factor | 142 |
April 10, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 386 | 1:37.1 | 382 | 1613 | 36 | 132 |
| 0:25.0 | 123 | 1:41.6 | 333 | 1447 | 36 | 122 |
| 0:25.0 | 130 | 1:36.1 | 394 | 1654 | 36 | 134 |
| 0:25.0 | 132 | 1:34.6 | 412 | 1718 | 36 | 140 |
| r1,279 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v0.25/3.00r x 3 @10