Mark McVeigh 10000m row
10,000
Meters
48:18.2
Time
2:24.9
Pace
562
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 143 |
March 02, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.2 | 10,000 | 2:24.9 | 115 | 695 | 26 | 111 |
| 9:44.5 | 2,000 | 2:26.1 | 112 | 686 | 25 | 104 |
| 9:26.7 | 4,000 | 2:21.6 | 123 | 723 | 26 | 111 |
| 10:01.0 | 6,000 | 2:30.2 | 103 | 655 | 25 | 110 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 707 | 27 | 111 |
| 9:32.1 | 10,000 | 2:23.0 | 120 | 711 | 28 | 120 |
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Workout Graph
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