Mark McVeigh 15000m row
15,000
Meters
1:19:03.4
Time
2:38.1
Pace
843
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 1804 |
| Drag Factor | 132 |
February 05, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:03.4 | 15,000 | 2:38.1 | 89 | 604 | 23 | 113 |
| 18:08.4 | 3,000 | 3:01.4 | 59 | 501 | 20 | 109 |
| 17:57.4 | 6,000 | 2:59.5 | 60 | 508 | 20 | 112 |
| 14:17.9 | 9,000 | 2:22.9 | 120 | 712 | 25 | 113 |
| 14:26.3 | 12,000 | 2:24.3 | 116 | 700 | 25 | 109 |
| 14:13.3 | 15,000 | 2:22.2 | 122 | 718 | 25 | 126 |
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Workout Graph
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