Mark McVeigh 40:18 row
8,058
Meters
40:18.1
Time
2:30.0
Pace
447
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 101 |
October 25, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.1 | 8,058 | 2:30.0 | 104 | 656 | 25 | 110 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 111 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 121 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 119 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 118 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 122 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 119 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 26 | 93 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 26 | 96 |
| 40:18.0 | 36 | 4:10.0 | 22 | 377 | 19 | 94 |
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Workout Graph
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