Mark McVeigh 46:29 row
9,011
Meters
46:29.7
Time
2:34.7
Pace
493
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 103 |
August 21, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.7 | 9,011 | 2:34.7 | 94 | 624 | 24 | 112 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 108 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 115 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 118 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 120 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 124 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 127 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 24 | 116 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 100 |
| 45:00.0 | 649 | 3:51.1 | 28 | 397 | 25 | 95 |
| 46:29.0 | 198 | 3:44.7 | 31 | 406 | 24 | 96 |
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Workout Graph
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