Mark McVeigh 30:00 row
6,381
Meters
30:00.0
Time
2:21.0
Pace
368
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 113 |
April 21, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381 | 2:21.0 | 125 | 729 | 26 | 118 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 26 | 110 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 | 118 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 26 | 117 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 24 | 123 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 27 | 126 |
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Workout Graph
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