Mark McVeigh 30:00 row
6,184
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 109 |
April 03, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,184 | 2:25.5 | 114 | 690 | 26 | 108 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 25 | 105 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 26 | 110 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 26 | 109 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 27 | 112 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 27 | 107 |
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Workout Graph
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