Mark McVeigh 30:00 row
6,021
Meters
30:00.0
Time
2:29.4
Pace
338
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 112 |
October 25, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021 | 2:29.4 | 105 | 660 | 24 | 116 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 25 | 108 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 23 | 114 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 22 | 118 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 | 125 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 24 | 119 |
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Workout Graph
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