Mark McVeigh 30:09 row
6,498
Meters
30:09.6
Time
2:19.2
Pace
372
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 102 |
April 25, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.6 | 6,498 | 2:19.2 | 130 | 746 | 24 | 120 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 110 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 114 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 120 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 124 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 122 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 126 |
| 30:09.0 | 20 | 3:45.0 | 31 | 405 | 8 | 124 |
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Workout Graph
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