Mark McVeigh 1:00:37 row
12,056
Meters
1:00:37.3
Time
2:30.8
Pace
656
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 109 |
November 26, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.3 | 12,056 | 2:30.8 | 102 | 650 | 25 | 113 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 112 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 112 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 111 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 116 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 116 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 115 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 117 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 118 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 117 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 117 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 121 |
| 1:00:00.0 | 818 | 3:03.3 | 57 | 495 | 27 | 100 |
| 1:00:37.0 | 93 | 3:18.9 | 44 | 453 | 24 | 97 |
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Workout Graph
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