Mark McVeigh 1:00:06 row
12,315
Meters
1:00:06.5
Time
2:26.4
Pace
678
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1509 |
| Drag Factor | 113 |
January 07, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 12,315 | 2:26.4 | 111 | 683 | 24 | 110 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 111 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 119 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 120 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 121 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 120 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 118 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 121 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 114 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 126 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 121 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 120 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 120 |
| 1:00:06.0 | 17 | 2:56.4 | 64 | 519 | 9 | 114 |
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Workout Graph
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