Mark McVeigh 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
50
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 112 |
July 21, 2017 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 26 | 119 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 26 | 103 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 23 | 112 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 25 | 118 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 25 | 121 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 25 | 124 |
| 0:28.3 | 600 | 2:21.5 | 124 | 725 | 28 | 126 |
| 0:28.0 | 700 | 2:20.0 | 128 | 738 | 26 | 129 |
| 0:28.1 | 800 | 2:20.5 | 126 | 734 | 26 | 130 |
| 0:29.4 | 900 | 2:27.0 | 110 | 679 | 27 | 128 |
| 0:30.7 | 1,000 | 2:33.5 | 97 | 633 | 27 | 127 |
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Workout Graph
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