Mark McVeigh 1000m row
1,000
Meters
6:30.2
Time
3:15.1
Pace
50
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 109 |
June 25, 2017 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.2 | 1,000 | 3:15.1 | 47 | 462 | 25 | 119 |
| 0:43.7 | 100 | 3:38.5 | 34 | 415 | 26 | 120 |
| 0:41.7 | 200 | 3:28.5 | 39 | 432 | 27 | 119 |
| 0:40.9 | 300 | 3:24.5 | 41 | 440 | 25 | 120 |
| 0:40.0 | 400 | 3:20.0 | 44 | 450 | 25 | 118 |
| 0:34.9 | 500 | 2:54.5 | 66 | 526 | 24 | 121 |
| 0:37.5 | 600 | 3:07.5 | 53 | 482 | 26 | 121 |
| 0:39.7 | 700 | 3:18.5 | 45 | 454 | 24 | 117 |
| 0:36.8 | 800 | 3:04.0 | 56 | 493 | 26 | 120 |
| 0:37.2 | 900 | 3:06.0 | 54 | 487 | 24 | 117 |
| 0:37.6 | 1,000 | 3:08.0 | 53 | 481 | 26 | 115 |
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Workout Graph
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