Mark McVeigh 1000m row
1,000
Meters
5:56.6
Time
2:58.3
Pace
50
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 17, 2017 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,000 | 2:58.3 | 62 | 512 | 27 | 117 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 27 | 129 |
| 1:16.2 | 400 | 3:10.5 | 51 | 474 | 31 | 118 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 27 | 115 |
| 1:13.5 | 800 | 3:03.7 | 56 | 494 | 25 | 115 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 512 | 27 | 112 |