Mark McVeigh 2000m row
2,000
Meters
12:22.2
Time
3:05.5
Pace
100
Calories
91
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 27 |
Drag Factor | 115 |
December 06, 2016 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:22.2 | 2,000 | 3:05.5 | 55 | 488 | 27 | 91 |
3:03.5 | 500 | 3:03.5 | 57 | 494 | 28 | 95 |
2:56.3 | 1,000 | 2:56.3 | 64 | 519 | 28 | 94 |
3:08.3 | 1,500 | 3:08.3 | 52 | 480 | 26 | 89 |
3:14.1 | 2,000 | 3:14.1 | 48 | 464 | 26 | 88 |