Mark McVeigh 10000m row
10,000
Meters
46:57.4
Time
2:20.8
Pace
571
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 29, 2016 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.4 | 10,000 | 2:20.8 | 125 | 730 | 24 | 131 |
| 10:09.9 | 2,000 | 2:32.4 | 99 | 639 | 25 | 119 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 779 | 24 | 125 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 737 | 25 | 116 |
| 9:29.1 | 8,000 | 2:22.2 | 122 | 718 | 24 | 123 |
| 8:54.2 | 10,000 | 2:13.5 | 147 | 805 | 24 | 174 |