Mark McVeigh 38:55 row
8,016
Meters
38:55.4
Time
2:25.6
Pace
420
Calories
119
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 24 |
Drag Factor | 114 |
November 18, 2016 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:55.4 | 8,016 | 2:25.6 | 113 | 689 | 24 | 119 |
5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 116 |
10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 120 |
15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 122 |
20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 119 |
25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 123 |
30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 120 |
35:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 117 |
38:55.4 | 607 | 3:13.9 | 48 | 465 | 27 | 120 |