Mark McVeigh 54:25 row

11,014

Meters

54:25.8

Time

2:28.2

Pace

578

Calories

116

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate23
Drag Factor115

October 28, 2016 17:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
54:25.8 11,014 2:28.2 107 669 23 116
5:00.0 1,024 2:26.4 111 683 24 112
10:00.0 1,066 2:20.7 126 732 23 117
15:00.0 1,056 2:22.0 122 720 22 121
20:00.0 1,054 2:22.3 121 717 22 119
25:00.0 1,047 2:23.2 119 709 23 121
30:00.0 1,060 2:21.5 124 725 23 121
35:00.0 1,047 2:23.2 119 709 23 123
40:00.0 1,036 2:24.7 115 696 23 123
45:00.0 1,044 2:23.6 118 706 24 123
50:00.0 918 2:43.3 80 576 25 104
54:25.8 663 3:20.4 43 449 26 95