Mark McVeigh 54:25 row
11,014
Meters
54:25.8
Time
2:28.2
Pace
578
Calories
116
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 23 |
Drag Factor | 115 |
October 28, 2016 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:25.8 | 11,014 | 2:28.2 | 107 | 669 | 23 | 116 |
5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 112 |
10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 117 |
15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 121 |
20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 119 |
25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 121 |
30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 121 |
35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 123 |
40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 123 |
45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 123 |
50:00.0 | 918 | 2:43.3 | 80 | 576 | 25 | 104 |
54:25.8 | 663 | 3:20.4 | 43 | 449 | 26 | 95 |