Mark McVeigh 2000m row
2,000
Meters
11:09.9
Time
2:47.4
Pace
103
Calories
114
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 24 |
Drag Factor | 130 |
October 21, 2016 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:09.9 | 2,000 | 2:47.4 | 75 | 556 | 24 | 114 |
2:36.5 | 500 | 2:36.5 | 91 | 614 | 24 | 122 |
2:28.7 | 1,000 | 2:28.7 | 106 | 666 | 22 | 124 |
2:50.9 | 1,500 | 2:50.9 | 70 | 541 | 25 | 108 |
3:13.8 | 2,000 | 3:13.8 | 48 | 465 | 26 | 102 |