Mark McVeigh 7:30 row
1,021
Meters
7:30.8
Time
3:40.7
Pace
34
Calories
91
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Drag Factor | 173 |
October 09, 2016 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,021 | 3:40.7 | 33 | 411 | 25 | 91 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 26 | 92 |
| 7:30.8 | 331 | 3:47.7 | 30 | 401 | 25 | 90 |