Mark McVeigh 1000m row
1,000
Meters
6:44.8
Time
3:22.4
Pace
50
Calories
92
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
September 07, 2016 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.8 | 1,000 | 3:22.4 | 42 | 445 | 25 | 92 |
| 1:19.7 | 200 | 3:19.2 | 44 | 452 | 26 | 96 |
| 1:21.5 | 400 | 3:23.7 | 41 | 442 | 24 | 92 |
| 1:22.3 | 600 | 3:25.7 | 40 | 438 | 26 | 91 |
| 1:19.6 | 800 | 3:19.0 | 44 | 452 | 25 | 91 |
| 1:21.6 | 1,000 | 3:24.0 | 41 | 441 | 25 | 90 |