Mark McVeigh 1000m row
1,000
Meters
6:18.6
Time
3:09.3
Pace
50
Calories
94
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
September 01, 2016 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.6 | 1,000 | 3:09.3 | 52 | 477 | 26 | 94 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 26 | 96 |
| 0:36.6 | 200 | 3:03.0 | 57 | 496 | 26 | 98 |
| 0:36.8 | 300 | 3:04.0 | 56 | 493 | 26 | 97 |
| 0:36.7 | 400 | 3:03.5 | 57 | 494 | 26 | 96 |
| 0:37.3 | 500 | 3:06.5 | 54 | 485 | 26 | 96 |
| 0:37.0 | 600 | 3:05.0 | 55 | 490 | 28 | 92 |
| 0:38.0 | 700 | 3:10.0 | 51 | 475 | 24 | 90 |
| 0:39.7 | 800 | 3:18.5 | 45 | 454 | 26 | 93 |
| 0:39.8 | 900 | 3:19.0 | 44 | 452 | 26 | 91 |
| 0:39.1 | 1,000 | 3:15.5 | 47 | 461 | 26 | 92 |