Mark McVeigh 1000m row
1,000
Meters
6:11.3
Time
3:05.6
Pace
50
Calories
92
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
August 18, 2016 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,000 | 3:05.6 | 55 | 488 | 26 | 92 |
| 0:39.0 | 100 | 3:15.0 | 47 | 462 | 26 | 92 |
| 0:37.9 | 200 | 3:09.5 | 51 | 477 | 27 | 93 |
| 0:37.9 | 300 | 3:09.5 | 51 | 477 | 27 | 95 |
| 0:37.4 | 400 | 3:07.0 | 54 | 484 | 26 | 92 |
| 0:36.5 | 500 | 3:02.5 | 58 | 498 | 28 | 90 |
| 0:37.0 | 600 | 3:05.0 | 55 | 490 | 26 | 93 |
| 0:36.7 | 700 | 3:03.5 | 57 | 494 | 26 | 91 |
| 0:36.0 | 800 | 3:00.0 | 60 | 506 | 27 | 93 |
| 0:36.6 | 900 | 3:03.0 | 57 | 496 | 26 | 93 |
| 0:36.3 | 1,000 | 3:01.5 | 59 | 501 | 28 | 93 |