Mark McVeigh 6:22 row
1,028
Meters
6:22.5
Time
3:06.0
Pace
51
Calories
84
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 110 |
December 15, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,028 | 3:06.0 | 54 | 487 | 25 | 84 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 26 | 85 |
| 6:22.5 | 204 | 3:22.2 | 42 | 445 | 24 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.