Mark McVeigh 7:07 row
1,416
Meters
7:07.1
Time
2:30.8
Pace
76
Calories
95
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 112 |
October 06, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,416 | 2:30.8 | 102 | 651 | 25 | 95 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 94 |
| 7:07.1 | 431 | 2:27.4 | 109 | 675 | 25 | 96 |
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Workout Graph
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