Mark McVeigh v750m/2:00r...5 row
3,750
Meters
19:01.3
Time
2:32.1
Pace
213
Calories
102
Heart Rate
| Rest Distance | 1,410 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,160 |
| Overall Time | 29:01.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 111 |
September 04, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:01.3 | 3,750 | 2:32.1 | 99 | 641 | 24 | 102 | |
| 5:02.8 | 750 | 3:21.8 | 43 | 446 | 18 | 95 | |
| r: 2:00 | 284 | ||||||
| 3:29.3 | 750 | 2:19.5 | 129 | 743 | 26 | 101 | |
| r: 2:00 | 301 | ||||||
| 3:29.7 | 750 | 2:19.8 | 128 | 740 | 26 | 102 | |
| r: 2:00 | 288 | ||||||
| 3:24.5 | 750 | 2:16.3 | 138 | 775 | 26 | 110 | |
| r: 2:00 | 247 | ||||||
| 3:34.9 | 750 | 2:23.2 | 119 | 709 | 26 | 102 | |
| r: 2:00 | 290 | ||||||
| r1,410 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.