Mark McVeigh 11000m row
11,000
Meters
56:52.9
Time
2:35.1
Pace
614
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1318 |
| Drag Factor | 109 |
August 28, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:52.9 | 11,000 | 2:35.1 | 94 | 622 | 23 | 106 |
| 10:42.0 | 2,200 | 2:25.9 | 113 | 687 | 25 | 104 |
| 10:26.0 | 4,400 | 2:22.2 | 122 | 718 | 25 | 109 |
| 11:02.0 | 6,600 | 2:30.4 | 103 | 653 | 24 | 102 |
| 14:15.8 | 8,800 | 3:14.5 | 48 | 463 | 19 | 107 |
| 10:27.1 | 11,000 | 2:22.5 | 121 | 716 | 25 | 111 |
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Workout Graph
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