Mark McVeigh 7:04 row
1,554
Meters
7:04.5
Time
2:16.5
Pace
91
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 111 |
July 10, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,554 | 2:16.5 | 137 | 772 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 7:04.5 | 420 | 2:28.2 | 107 | 669 | 23 |
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Workout Graph
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