Mark McVeigh 7:11 row
1,408
Meters
7:11.5
Time
2:33.2
Pace
75
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 111 |
May 28, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 1,408 | 2:33.2 | 97 | 634 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 7:11.5 | 400 | 2:44.3 | 79 | 571 | 24 |
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Workout Graph
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