Mark McVeigh 7:23 row
1,529
Meters
7:23.7
Time
2:25.0
Pace
86
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 114 |
May 17, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 1,529 | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 7:23.7 | 432 | 2:46.3 | 76 | 561 | 24 |
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Workout Graph
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