Mark McVeigh 20:00 row
4,185
Meters
20:00.0
Time
2:23.3
Pace
236
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 112 |
April 21, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,185 | 2:23.3 | 119 | 708 | 24 | 119 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 112 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 117 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 119 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 130 |
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Workout Graph
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