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Adrian Hamfeldt 1:00:06 row

12,253

Meters

1:00:06.8

Time

2:27.1

Pace

675

Calories

127

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate26
Stroke Count1572
Drag Factor117

January 04, 2022 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.8 12,253 2:27.1 110 677 675 26 127
5:00.0 1,031 2:25.4 114 691 57 26 121
10:00.0 1,026 2:26.1 112 685 57 26 122
15:00.0 1,022 2:26.7 111 680 56 26 123
20:00.0 1,016 2:27.6 109 674 56 26 119
25:00.0 1,008 2:28.8 106 665 55 26 123
30:00.0 1,019 2:27.2 110 677 56 26 123
35:00.0 1,007 2:28.9 106 664 55 26 124
40:00.0 1,009 2:28.6 107 666 55 26 125
45:00.0 993 2:31.0 102 649 54 27 127
50:00.0 1,025 2:26.3 112 684 57 26 128
55:00.0 1,018 2:27.3 109 676 56 27 127
1:00:00.0 1,071 2:20.0 127 738 61 28 147
1:00:06.8 7 8:05.7 3 310 0 147

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Workout Graph

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