Adrian Hamfeldt 47:51 row
10,022
Meters
47:51.8
Time
2:23.2
Pace
561
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1326 |
| Drag Factor | 112 |
November 07, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.8 | 10,022 | 2:23.2 | 119 | 709 | 561 | 27 | 142 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 | 130 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 | 131 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 139 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 | 137 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 | 139 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 145 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 | 145 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 146 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 | 152 |
| 47:51.8 | 631 | 2:16.1 | 139 | 777 | 37 | 27 | 163 |
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Workout Graph
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